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Healthy Plates

Guidelines to balance your child’s meals and prevent obesity.

A child with a bald head is smiling while sitting on a hospital bed. The child is wearing a hospital gown and is surrounded by medical equipment, including a television and overhead monitors.
A young child wearing a pink shirt is engrossed in eating something creamy, with a dollop on their nose and mouth. The child holds a small, clear cup in one hand and has creamy fingers. Two adults are partially visible on either side, perhaps helping or watching the child.

About Us

At ‘cek anak,’ we help families track and support their child’s healthy growth every step of the way.

A room filled with several people, with a focus on a woman and child seated on blue chairs. The woman, wearing a red outfit, watches as the child receives a check-up from a person with long hair, possibly a healthcare worker, who holds medical equipment. In the background, more individuals, some with medical masks, are engaged in activities, likely related to health services. Posters and a blue banner adorn the walls, and sunlight streams through barred windows.

Gallery

Snapshots of healthy meals and happy kids enjoying balanced plates.

A young child with an expression of curiosity or concern holding a plate of food, surrounded by other children in an outdoor setting. The background is slightly blurred, emphasizing the child's face.
A young child is standing inside a play area with colorful gym equipment and toys scattered on the floor. An adult is crouching nearby, observing or interacting with the child. The surroundings are brightly colored with various play and exercise items.
A young child with short, dark hair and a small decorative mark on their forehead is wearing a bright pink top with black lettering and dark jeans. They are held gently by an adult's hand adorned with rings and bracelets, complementing the child’s bracelets. The background is neutral and unobtrusive.
A baby is breastfeeding, held in an adult's arms. The adult is wearing protective gloves, indicating hygiene or medical care. The baby is dressed in floral-patterned clothing.
A newborn baby is lying peacefully while a stethoscope is placed on its chest, symbolizing a medical check-up. The baby is wearing a striped cap and has a serene expression, illuminated by warm lighting.
A toddler with blue eyes sits in a high chair, eating from a blue plate containing pieces of food and a sliced banana held by an adult's hand. The child appears cheerful and is reaching out towards the camera. A green cup with a tiger illustration is on the table. The background shows a home setting with a white wall, a refrigerator, and shelves with various items.